Grown at an altitude above 650 meters in a variety of irrigated soils, the white Organic Giant Elephant Beans from Kastoria P.D.O. are cultivated with care and expertise.
Nutritional Information
Per 100g
Energy: 1251kJ/298kcal
Fat: 2.8g
- of which Saturates: 0.32g
Carbohydrates: 37.6g - of which Sugars: 4.8g
Dietary Fiber: 18g
Protein: 17.2g
Salt: 0g
Ingredients
Giant Elephant Beans.
May contain traces of GLUTEN.
Storage Conditions
Store in a clean, cool place, away from direct sunlight and moisture.
Instructions for Use
Soaking time: 14 – 18 hours.
Cooking time: 75 – 90 minutes (for soup in a pot). 60 – 75 minutes in a pot, and 20 minutes in a preheated oven (for baking).
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